Subconscious Rewiring

Change doesn’t stick when it’s driven by willpower alone. Release works directly with the subconscious to soften resistance, reduce food noise and cravings, and create new patterns at the root. This allows healthier choices to feel more natural, consistent, and sustainable over time.

Self-Trust & Body Connection

This program helps you rebuild a respectful, supportive relationship with your body. Through gentle practices and guided hypnosis, you learn how to listen to your body’s cues, respond with care, and move away from control or self-judgement into trust and partnership.

Sustainable, Aligned Action

Rather than pushing or forcing change, Release supports you in taking small, meaningful steps that your nervous system can actually follow through on. The focus is on consistency, safety, and alignment, so your progress feels steady instead of exhausting.

About the Course

It’s easy to start a wellness journey. Sustaining it is often the harder part. This program supports the underlying patterns, beliefs, and nervous system responses that influence habits, motivation, and follow-through. Using gentle tools like hypnosis, repetition, and reflection, Release helps reduce resistance, quiet food noise, and make healthier choices feel more natural and supportive. This is not about pressure or perfection. It’s about building self-trust, improving your relationship with your body, and creating change that feels sustainable. Release was created from real client work and personal experience and is designed to support you long after the program ends.

Meet Your Guide

I’m Roxanne, a certified clinical hypnotist and transformation mentor who helps people create lasting change by working with the subconscious, not against it. Release was created for those who want to feel healthier, more connected to their bodies, and supported in their growth without pressure or perfection. My work centres on safety, self-trust, and sustainable transformation. This program is a distillation of what I’ve seen work time and time again with my clients and in my own life. It’s designed to support you long after this container ends.

Disclaimer

Release is a self-guided wellness and personal development program designed to support mindset, self-awareness, and subconscious patterning. It is not a medical, psychological, or therapeutic treatment and is not a substitute for professional medical, mental health, or nutritional care. If you have a medical condition, are pregnant, have a history of seizures, or are currently receiving mental health support, please consult with your qualified healthcare provider before participating. By engaging in this program, you acknowledge that you are responsible for your own well-being and that results may vary based on individual participation and circumstances.

Curriculum

10 Chapters · 54 Lessons

  1. 1

    Introduction to Your Journey

    1. Welcome and Program Overview Free preview
    2. Understanding Your Subconscious Free preview
  2. 2

    Phase One: Ignition

    1. (Included in full purchase)

      Phase One: Ignition

    2. (Included in full purchase)

      Step 1: Safe Space

    3. (Included in full purchase)

      Step 2: Nervous System Support Toolbox

    4. (Included in full purchase)

      Step 3: Pathway Hypnosis

    5. (Included in full purchase)

      Step 4: Micro-Wins

    6. (Included in full purchase)

      Step 5: Commitment and Excitement

    7. (Included in full purchase)

      Step 6: What's Possible?

  3. 3

    Phase Two: Clarity

    1. (Included in full purchase)

      Phase Two: Clarity

    2. (Included in full purchase)

      Step 1: Discover Your Deeper Why

    3. (Included in full purchase)

      Step 2: Self-Acceptance Exploration

    4. (Included in full purchase)

      Step 3: Releasing Limiting Beliefs

    5. (Included in full purchase)

      Step 4: Exploring Patterns, Triggers, and Emotional Awareness

  4. 4

    Phase Three: Expansion

    1. (Included in full purchase)

      Phase Three: Expansion

    2. (Included in full purchase)

      Step 1: Discover Your Next Step

    3. (Included in full purchase)

      Step 2: What's Ready Now?

    4. (Included in full purchase)

      Step 3: Choose Your Adventure

    5. (Included in full purchase)

      Step 4: Craving Release

  5. 5

    Phase Four: Embodiment

    1. (Included in full purchase)

      Phase Four: Embodiment

    2. (Included in full purchase)

      Step 1: Trusting Your Body

    3. (Included in full purchase)

      Step 2: Success Anchor

    4. (Included in full purchase)

      Step 3: Recommitment Ritual

    5. (Included in full purchase)

      Step 4: Self-Empowerment

    6. (Included in full purchase)

      Step 5: Celebration + Integration

  6. 6

    Nervous System Support

    1. (Included in full purchase)

      Quick Nervous System Support Tools

  7. 7

    If You Feel Stuck

    1. (Included in full purchase)

      If You’re Feeling Stuck - Read This First

    2. (Included in full purchase)

      Activity: What Do You Really Need Right Now?

    3. (Included in full purchase)

      Activity: When Your Mind Starts Doubting

    4. (Included in full purchase)

      Activity: Energetic Reset

    5. (Included in full purchase)

      Activity: Reset Button

  8. 8

    BONUS: Meal & Workout Plans

    1. (Included in full purchase)

      Meet Lux — Your Compassionate Body-Love Wellness Companion

    2. (Included in full purchase)

      Create a Custom Meal Plan

    3. (Included in full purchase)

      Create a Custom Workout Plan

  9. 9

    Audio Library

    1. (Included in full purchase)

      Safe Space (10 min.)

    2. (Included in full purchase)

      Inner Fire (5 min.)

    3. (Included in full purchase)

      Explore - (12 min.)

    4. (Included in full purchase)

      Call Your Energy Back (12 min.)

    5. (Included in full purchase)

      Dials + Frequency (7 min.)

    6. (Included in full purchase)

      Future Self (6 min.)

    7. (Included in full purchase)

      Nourishment (4 min.)

    8. (Included in full purchase)

      Movement (5 min.)

    9. (Included in full purchase)

      Relaxation (5 min.)

    10. (Included in full purchase)

      Nervous System (4 min.)

    11. (Included in full purchase)

      Pathway (8 min.)

    12. (Included in full purchase)

      Rewiring From Within - Soft Suggesstions (3 min.)

    13. (Included in full purchase)

      Releasing Limiting Beliefs (13 min.)

    14. (Included in full purchase)

      Inner Library (11 min.)

    15. (Included in full purchase)

      Craving Release NLP (13 min.)

    16. (Included in full purchase)

      Trusting Your Body (10 min.)

    17. (Included in full purchase)

      Reset Button (9 min.)

    18. (Included in full purchase)

      Success Anchor (8 min.)

    19. (Included in full purchase)

      Self Empowerment (8 min.)

  10. 10

    DOWNLOADS

    1. (Included in full purchase)

      Discover Your Deeper Why - EXAMPLE Worksheet

Ready to Transform Your Life?

Start your journey towards deep wellness and self-love.

$299.00

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